There is a positive side to addictions. They are a way that currently fulfills some of your genuine needs. While it is possible to just quit the addiction "cold turkey", in order for the results to be permanent, it is necessary to find a better, more constructive way to fulfill the need that particular addiction is at the moment fulfilling for you.
If you consider yourself to have an addictive personality, you may as well get addicted to something that is truly nourishing and empowering you. Instead of reaching for a smoke, a glass or a dice, you may as well reach for an exercise gear, a book, or some learning game.
Getting rid of an addiction is something that you have to do for yourself, not because someone else wants you to do it for them. You need to have your own meaningful and compelling reasons why you desire to give up a particular addiction. Once you do know with absolute certainty that you've had enough of addiction and are ready to move on, you may get one of the programs below to help you along the way.
Deep Trance Now Hypnosis programs will help you to find appropriate activities to replace your addiction. They will also guide you through techniques that will help you to make a gentle transition to a new meaningful and empowering lifestyle you know you deserve.
Overcome Caffeine Addiction: Caffeine is the most widely used drug in the world and it's no coincidence that its use has increased alongside longer working hours. For most healthy adults 200-300 milligrams a day (about two cups of coffee) is fine. But too much caffeine (three cups of strong coffee or more) can lead to insomnia, anxiety osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and may be linked to certain types of cancer. Other common symptoms are migraines and exhaustion, as caffeine dehydrates and over stimulates your adrenal glands. This leads to an inevitable 'energy crash' - which you may have wrongly interpreted as a cue for another cup! Caffeine abusers say they often feel 'exhausted but edgy' at the same time. Caffeine can simultaneously prevent you getting rest - compounding the effect. Our hypnosis sessions will enable you to do all the things you used to feel couldn't be done without coffee - such as taking a break or getting down to work. When your unconscious mind gets the message that your body really doesn't need - or want - another cup of coffee, then you'll find it easy to cut down or even to stop entirely.
Lip Biting: Most people with a lip biting problem say they don't notice themselves doing it until it's too late. And by then unconscious lip biting has caused swollen, torn and sore lips. And to make matters worse, as well as horrible looking and sore lips, when the lower lip is repeatedly bitten the upper teeth are forced to move abnormally. This can stop the front teeth from fitting together properly. If this is prolonged, orthodontic problems can result causing pain and damage to the teeth and face. The trouble is you don't know you're doing it - it's not a conscious activity which is why hypnosis can help break the habit. Hypnosis deals with habits which are not consciously controlled.
Chewing Tobacco: Tobacco chewers or 'dippers' get less hassle from the health-conscious than smokers because dipping is not generally recognized as almost equally harmful. If you've been using smokeless tobacco for a long time, you might have been quite glad not to be hassled. But at some level you have been aware that this habit is doing you no good, and you're reading this page hoping there is some easy way to stop chewing tobacco. Tobacco chewing, like all addictions, acquires a sort of all-pervading 'presence' in the lives of users, which make it seem inevitable, all-powerful, inescapable, and 'part of the furniture'. But it's all an illusion. The easiest way to escape this ill-using is through the practice of hypnosis.
Beyond Bad Habits into Chemical Addictions
The Right Step: No one ever plans to become a drug addict or an alcoholic, yet it happens, every day, to thousands of men, women and teens. There are many reasons why people begin to abuse and become dependent upon alcohol or drugs and, for those who will not or cannot stop, we always wish there was a way of preventing it from happening in the first place. And now you've come to the point where you find yourself seeking some kind of a solution. You're here because you need to find a drug treatment center or an alcohol rehab program that will make the difference, that will help you and your loved one regain a piece of your lives you once had. The Right Step can make that difference. We have solutions that can work for you. Click Here for More Information.
ARE YOU READY TO ELIMINATE YOUR BAD HABITS/ADDICTIONS?
If your answer was a resounding “YES!” then pick up the phone and give me a call.
We will set up an appointment for your program.
back to top